How the 10 Minute Rule Helped me Lose 20 Pounds
Your body is smarter than you think
Published in
5 min readJun 8, 2023
Some of the most helpful advice I’ve ever heard in the productivity space is to do things as soon as you think of them. If you think- “Hey, I should empty the dishwasher,” do it right then. If, instead, you sit down on the couch and tell yourself you’ll do it in a few minutes, chances are hours will fly by with the dishes…