Two Stupidly Easy ways I Eliminated Insecurity in the Gym

You’re allowed to take up space

Photo by Danielle Cerullo on Unsplash

Social media can easily amplify our insecurities. Even the accounts that aim to motivate and provide encouragement can bring feelings of self doubt and inadequacy to the surface.

For instance, I follow a lot of fitness pages on Instagram to get workout inspirations. However, sometimes when…